A Beautiful Mindset

Co- Owners: Tonya Woods, LPC and Dr. Tara Hambrick, LPC-S Tonya Woods Licensed Professional Counselor (LPC) License# 4283 tonya@abeautifulmindset.org 256-673-2756 I am currently accepting new clients through telehealth therapy sessions. Unfortunately, I am not currently providing in-person therapy. All therapy provided by me is through telehealth only. I am currently providing telehealth therapy sessions from the comforts and safety of your own home. It is easy, convenient, and safe for your comfort and pleasure. If you are new to telehealth therapy, I am here to assist you with the process. I look forward to assisting you with achieving your goals and meeting your needs. In my 14 years of experience, I have assisted clients from various background to include: socio-economic, ethnicities, ages, sexes, religions and sexual preferences. We will work together to identify solutions to unresolved conflicts past or present. I am a Licensed Professional Counselor who has worked 12 years in the mental health field. Working with people who need a safe place to share their hurts or needs has been a passion of mine for many years. Evidenced-based approaches are utilized to help you reach your goals. We offer affordable rates while still receiving professional care. Dr. Tara L. Hambrick, LPC-S tara@abeautifulmindset.org License# SC03323 Psychology Today: https://www.psychologytoday.com/profile/972242 FB: https://www.facebook.com/profile.php?id=61579529992133 Are anxiety or depression making everyday life feel overwhelming? I help individuals who feel stuck, stressed, or emotionally exhausted find relief, clarity, and a renewed sense of control. Whether you’re dealing with constant worry, low motivation, racing thoughts, or a sense of heaviness you can’t shake, you don’t have to navigate it alone. In our work together, you’ll find a warm, non‑judgmental space where you can slow down, breathe, and explore what you’re going through at your own pace. I use evidence‑based approaches to help you understand your patterns, build healthier coping skills, and reconnecting you to yourself. I approach counseling from a client-centered and affirming perspective utilizing Strength Based Therapy, CBT, Solution-Focused Therapy, Art Therapy, and Acceptance and Commitment Therapy to assist clients in maximizing their full potential. I have extensive experience with ADHD, Anxiety, Depression, Mood Dx, Boundaries, Anger Management, and LGBTQ+. I am excited and ready to work with individuals, families, and couples in counseling. Please don't hesitate to reach out for a consultation or more information about my services today! I truly look forward to hearing from you!